Posts Tagged ‘penis enlargement’

Make your penis look bigger

Tuesday, December 9th, 2008


A strange characteristic of the human penis is that two men may have the same size erection yet in the flaccid state one will appear much larger than the other. For some men this can be embarrassing, as they don’t appear to measure up in the locker room. Over time the flaccid size of your penis will increase as you progress with your penis enlargement. Until then if you were not blessed with a large flaccid size penis here are some tips to make your penis look bigger.

1. Trim the pubic hair around the penis and shave the shaft completely (be careful). Also shave the area just above where the penis and pubic meet about a half-inch up and the same width as your penis. This simple procedure done twice a week can give your flaccid penis a dramatically bigger look.

2. Do short jelqing sessions before any situation where your flaccid penis will be exposed and you want it to look bigger. It is usually not hard to find a restroom and get a little privacy wherever you are. You only need a few seconds to get some blood flowing to the penis and increase the appearance of its size.

3. Losing weight can increase the visible length of your penis. The pad of fat over the pubic bone hides penis length as you gain weight. Weight loss alone can mean a gain of up to an inch or more! This is the reason measuring length with the ruler pressed against the actual pubic bone gives more accurate information. For more on weight loss see below.

4. Constriction rings (also known as the cock ring) are used to trap blood in the penis and maintain erections for problems with impotency. To help your flaccid penis look larger purchase an adjustable ring (the kind that encircles both penis and scrotum is best).

How to use the constriction ring:

Milk your penis so that it is large with blood but not erect. Put on the ring but leave it loose so that blood flow is not stopped but only slowed. This will help you to maintain a larger flaccid size and also can help train the penis to retain more blood at all times. Be very careful and check the ring often to ensure that blood is getting to the penis. Obviously this method is for use with pants on and will help give you that “big package” look.

5. Use a penis enlargement pill. Your flaccid hang size will get bigger within days of using a good supplement. That’s because the pill increases blood flow to the penis, letting you walk around with a sort of “semi hardon”. So you will look like you’re packing a lot more in your pants

penis enlargement exercise workout schedule

Tuesday, December 9th, 2008

The most important thing to consider for a workout schedule is how your penis feels. In other words, if your libido is high and your penis is getting good blood flow then workout. If your penis is sore and erection quality is down, don’t work out until things improve. You won’t make progress if you work your penis exercises when it’s not in a healthy state!

That’s one reason to use the supplements I talk about. You will recover better and can workout more frequently. That being said, here is a workout schedule you can follow to get started. But remember, if your penis does feel fully recovered don’t exercise it!

Here’s the quick start plan to get you fast results! You can literally see results in 30 days! Just follow the schedule and be consistent with your workout. Don’t forget to take accurate measurements before you start so you can measure your size increases!

Week 1: Stretches for 5 minutes, the squeeze for 5 minutes and Jelq for 10 min. You should be very gentle this first week and let your penis tissue adapt to the new stresses of the routine. Workout Mon/Wed/Fri.

Week 2: Stretches for 5 minutes, squeeze for 5 minutes and the Jelq for 15 minutes. Increase the pressure for all exercises. Remember if you feel pain you are applying too much force. Work in ligament massage during stretching. Workout Mon/Wed/Fri.

Week 3: Perform the soft stretch for 10 minutes, the squeeze for 10 minutes and the Jelq for 20 min. You should be applying maximum pressure to all exercises but be careful! There should be no pain at any time. Also if you see any tiny red dots appear on your penis decrease the force you are using. The spots are tiny burst capillaries that will go away but are signs to ease up. Work in ligament massage during stretching. Workout 4 to 5 days a week. You need off days to recoup.

Week 4: Perform the stretch for 15 minutes, the squeeze for 15 minutes and the Jelq for 30 min. Start off the stretch with the hard method for one or two rotations and then move to the soft method. Remember to Kegel Exercise! You should be going for maximum intensity with each workout. Work in ligament massage during stretching.

After the fourth week try working out Sun/Mon/Tue and Thu/Fri with Wed and Sat off. Or go five days straight with two days off (for example Mon-Fri on with the weekend off). You may be tempted to workout everyday but you need days off to recouperate.

High intensity short workouts with adequate rest will give you the most gains with the least amount of time out of your day. This is far more effective than low resistance type exercises that take up hours out of each day and years to show results if any. It is very important to keep using the heat applying methods described earlier to maximize gains and prevent injury!